杭州桑拿网,杭州品茶网,杭州龙凤论坛,杭州夜生活网 品茶工作室外卖 Sun Hao’s royal sword rose, but he flew more than twenty feet and rushed into the range of the old demon in Montenegro. It seems that a monk who doesn’t know the depth of the old demon in Montenegro broke into the territory of the old demon in Montenegro.

Sun Hao’s royal sword rose, but he flew more than twenty feet and rushed into the range of the old demon in Montenegro. It seems that a monk who doesn’t know the depth of the old demon in Montenegro broke into the territory of the old demon in Montenegro.

Sun Haofei’s sword advanced rapidly, but the old demon in Montenegro didn’t seem to find the general reaction. He continued to move forward for 20 meters and still didn’t respond.
Sun Hao’s face smiled faintly. The old demon in Montenegro seems to want to let himself go deeper and start work again.
Can’t make you satisfied with Sun Hao’s heart movement. He didn’t enter the encirclement of the old demon in Montenegro. When the idea approached more than ten feet, Sun Hao’s royal sword suddenly changed direction, as if he had found something wrong. He generally retreated hastily, adding a few minutes to the speed of flying the sword and flying to the route to escape rapidly.
Sun Hao turned around and the old demon in Montenegro couldn’t hold on. Suddenly, the whole giant tree shook up, and the branches were overwhelming. Several pythons on the ground also broke ground and rushed to Sun Hao. At the same time, Sun Hao’s route direction had a lot of swords on the branches of the old demon in Montenegro, and he was stopped by Sun Hao’s retreat.
In an instant, Sun Hao’s branches and leaves surrounded him like a huge impenetrable net, and Sun Hao was like a caged bird, like a huge wave and a canoe, which seemed to escape from life and death than a small one!
In the distance, pay close attention to the battlefield. XuanYuanHong squeezed a cold sweat in his palm and held a sword-shaped symbol. His small hand trembled gently. This appearance can’t stand the fact that his heart is slightly smaller.
If it weren’t for the psychological preparation, the encirclement would definitely make the friar frightened to disgrace, but at this time, Sun Hao drank a "good fire shield, agarwood sword and straight stab …"
If we go straight ahead and stab the sharpest solid agarwood sword with a series of sword shadows and rush to the front, the branches of the old demon in Montenegro are slightly weaker, and the encirclement is abruptly torn open. However, this crack will not expand, and more thick branches and vines will gather again, and those cut branches of the old demon in Montenegro will twist like small snakes and then rush to fly and return to the tree demon again, so they will join the siege again, Sun Hao.
Although the effect of stabbing and punching again is not great, every time the sword is stabbed, Sun Hao can finally rush out of a distance and be surrounded to death.
Chapter one hundred and ninety-four Small avatar power two
XuanYuanGong far away, you can see an old demon in Montenegro. A ball wrapped by a huge branch vine slowly rolls through the gap of the ball. Occasionally, you can see a red egg shell. Sun Hao has been completely submerged by the branch vine.
The opening effect of Sun Haolie’s Vulcan Shield in the encirclement is wonderful. The defense force of the Vulcan Shield is not very prominent, but it has a unique way of defending the center and attacking. When the old demon of Montenegro attacks or tries to entangle Sun Hao, Sun Haoshen’s Vulcan Shield always splashes flames and burns near the vine. Even if the old demon of Montenegro approaches Sun Hao’s egg shell, it will always be burned to prototype.
The old demon in Montenegro doesn’t know how many years have passed since the general flame came true, but Sun Hao propped up the Aegis of Fire, which is a little special. This is Sun Hao’s life. Although there is no real magical power to double the attack and defense, it has also been greatly strengthened. Based on Sun Hao’s powerful qi, the accumulated defense and flame sputtering damage are quite good, and the old demon in Montenegro is not having a good time.
More importantly, the real fire of Sun Hao’s foundation was replaced by a small flame, and after the fire shield was put into use, it had some characteristics of a small flame. However, Sun Hao’s small flame swallowed the sacred inflammation and the blue flame, and the flame intensity was far higher than that of the real fire of ordinary monks.
For various reasons, although the old demon in Montenegro surrounded Sun Hao, Sun Hao could not return smoothly, but he could never break Sun Haolie Vulcan Shield, and many branches, vines and roots were injured by the flame reflected by Sun Haolie Vulcan Shield.
The old demon in Montenegro surrounded Sun Hao Sun Hao’s assault speed, but the old demon in Montenegro couldn’t resist Sun Hao’s encirclement for a while. From time to time, there was a burst of smoke. This was caused by the vine of the old demon in Montenegro, which was completely burned, but it could not be reborn again. It was really removed.
Sun Hao’s assault speed was not fast, but the sword kept stabbing and kept advancing. Finally, Sun Hao worked hard and kept assaulting for two hours, and then arrived at the edge of the old demon giant tree in Montenegro. The last sword stabbed Hula, and Sun Hao rushed out of the encirclement with a red egg shell.
Behind Sun Hao, the whole old demon giant tree in Montenegro kept shaking and its branches danced wildly as if it were a giant roaring in situ.
How many years has it been since the old demon in Montenegro suffered such a loss today? Not only did it fail to catch its prey, but how many branches and roots did this little ant burn? If it hadn’t been impossible to move, I think the old demon in Montenegro would have chased him.
Sun Hao dispersed the fire aegis and rode the agarwood sword back to XuanYuanHong.
At this time, Sun Hao was short of breath, his face was slightly red, his forehead was slightly sweaty, and his blue was slightly messy. Obviously, just now, he was also having a hard time. Just now, the old demon in Montenegro attacked very closely and violently, and Aegis almost couldn’t support it.
Such as Corleone gasped XuanYuanGong this just earnestly asked "? Sun Hao! "
Sun Hao said with concern, "I don’t know how long this old demon in Montenegro has been practicing. The attack with a little thick branches is not weaker than that before. It may take some hands and feet to get rid of this guy."
Xuanyuan Red Dot nodded and there were some dignified faces. "There is no natural enemy reiki and it is quite difficult for the old demon in Montenegro to have enough aura."
After this test, Sun Hao and XuanYuanHong found out the strength of the old demon in Montenegro.
The attack methods of the old demon in Montenegro mainly include azimuth siege, sharp stabbing or whipping with a branched sword, and biting with a rooted python. If you break through the monk’s defense, there should be a toxin attack method. The strangest thing is that the root python has jumped out of the ground and attacked. According to the truth, the ground has been pierced and riddled with holes. However, when these roots return, Sun Hao and Xuanyuanhong find that the old demon in Montenegro is covered with grass, and there are some signs of destruction there.
In addition to attacking, the most outstanding ability of the old demon in Montenegro is the ability to regenerate branches and roots, and the ability to heal itself. Sun Hao found that some branches that had just been burned by himself had recovered after only one blow, and this ability was as brand-new as new branches, which means that the old demon in Montenegro is hard to be hit hard.
What Sun Hao gained from this test is that he found out that the life avatar is really powerful. The real strength of the life avatar is precisely that Sun Hao neglected to consume less in the face of such a high-density and high-intensity attack on the old demon in Montenegro. Sun Hao only supported himself for two hours in the early stage of building a foundation by himself, and he didn’t even think about it before.
Life’s little avatar is really tough, but it may still consume less.
Of course, this test also made Sun Hao confirm one thing, that is, the old demon in Montenegro cultivated into essence, but it has already possessed high wisdom, which is not only as simple as the spirituality of ordinary beasts.
XuanYuanGong and Corleone combined some kind of test results and discussed some kind of feeling that this old demon in Montenegro is very difficult and a little bit from hand.
In the end, Sun Hao remembered a passage in the Petunia Sutra, which said, "When a plant becomes fine, it should have a wooden heart, and an inch of soul is hidden in it, and wisdom is like an ordinary person …" According to the Petunia Sutra, it is noted that after the plant is cultivated successfully, it will generate a wooden heart, and the wooden heart will be deeply hidden in the plant, and every thousand years, it will grow up one inch, and the strange plant will accumulate its own soul, and it will slowly be born like the wisdom of ordinary people.
If the Petunia Sutra is true, then the old demon in Montenegro should have generated a wooden heart. Perhaps this wooden heart is the key point of the old demon.
It was Sun Hao who looked at the overwhelming trunk of the old demon in Montenegro and said that he wanted the old demon to find a wooden heart, so he looked for a needle in a haystack.
Looking at Sun Hao’s thoughtful look, Xuanyuanhong asked, "Sun Hao, what can you do?"
Sun Hao nodded and shook his head and said, "The world’s creation has its own advantages and disadvantages. This old demon in Montenegro should have a key book to remember it. Only when there is a wooden heart and a bad wooden heart can it finally destroy the spirit and destroy the tree demon. It is Xiaohong. You see that this old demon in Montenegro is so huge. How can we find its wooden heart?"
Muxin?
Xuanyuanhong praised Sun Hao, "Sun Hao, you are really good. You are really knowledgeable!" After Xuanyuan blushed, he smiled. "If this old tree really has a wooden heart, I have a way to know its approximate range."
Chapter one hundred and ninety-five Slay the tree demon
Sun Haowen’s words were inspired by his spirit. "It’s easy to know the general direction. If we strengthen the attack and temptation on this direction, we should be able to find Muxin."
Two people discuss for a while, and then XuanYuanGong began to find out the approximate orientation of wooden heart. Sun Hao saw XuanYuanGong’s eyes narrowed and he appeared confused. His mouth began to say, "How clever the sky is, how clever the earth is, too old gentleman Xuan Weiling …"
By now, Sun Hao has long known that Xuanyuanhong often talks about these words, which should be a kind of spell prologue. If Sun Hao guessed correctly, Xuanyuanhong’s spell has a certain predictive effect, but judging from Xuanyuanhong’s sometimes speaking expression, this spell is sometimes reliable and sometimes unreliable, and the effect is not very stable.
Sun Hao hopes that XuanYuanHong will be more reliable this time.
After half a ring, XuanYuanHong’s eyes were still in a daze after the operation, and he said, "Sun Hao, come here and I have found something."
Sun Haowen came over and XuanYuanHong picked up a branch to sketch a horrible tree shape. Then the tree body lit two black spots and said, "The old demon in Montenegro should be near these two black spots."
Sun Hao suddenly became speechless at first sight.
There should be a piece of wood heart. This XuanYuanHong refers to two points, which is a bit unreliable. Moreover, XuanYuanHong sketch can’t flatter you. It’s really difficult for Sun Hao to find the exact location of the old demon body in Montenegro.
Xuanyuanhong also knows that his "old regal magic" is not very reliable, and his eyes are a little embarrassed. "I can do this, Sun Hao. What do you think?"
Sun Haowen nodded XuanYuanGong although a bit unreliable, but finally pointed out that a general direction is better than blindly bumping into yourself.
It took a long time to mark the two men against Xuanyuanhong, and finally Sun Hao drew a sketch of the lifelike old demon in Montenegro, and found two possible rough parts of the wooden heart.
After determining the approximate position of the wooden heart of the old demon in Montenegro, the problem before them is to approach the wooden heart and eventually destroy it.
There is no doubt that Muxin is definitely the most important defense of the old demon in Montenegro. If you want to get close to it, it is not easy to destroy the old demon in Muxin. Even it is not easy to have two points. Two people can deal with one person or act together. If you don’t find Muxin, you can turn around and kill another point.
The two men discussed it and finally adopted Sun Hao’s opinion. It should be safer for them to act together and have a plan for each other.
So which one do you choose first?
This is also important. Once the choice is wrong, even if it is effective.
The southern area points to the southern crown. There are thousands of branches swaying in the wind. It may not be easy to find the wood heart from the branches.
The northern area points to the part near the ground, where a few branches hang down, and the defense is lax, unlike the wooden heart.
Sun Hao analyzed the distribution of branches in the crown of an old demon in Montenegro, and found that both areas are actually heavily protected, especially the area near the north of the ground. It seems that there are not many branches around, but if you look closely at the seemingly swaying area, it is not easy for several monks in the middle of the dense foliage to rush in.
If this place is not high above the ground and the protection range of the old demon roots in Montenegro is added, then there are probably many roots under the ground.
Sun Hao got XuanYuanHong approval after telling his own speculation.
The two men discussed the target in the northern area for a while before saying to each other, be careful and start action.
"It’s raining." The two men jumped into the sword and XuanYuanHong launched the little magical power "It’s raining". Suddenly there was a breeze blowing around them, and there were bursts of water vapor in the wind as if it were going to form rain.
The technique of calling for rain has also been recorded by Xuanyuan ancestor Huangdi Xuanyuan Hong family. This technique can be practiced to the extreme, and it can make clouds and rain fall for thousands of miles to achieve those nine days. Now Xuanyuan Hong’s technique of calling for rain is still a little magical power. It is difficult to do so, but this technique can call a lot of water vapor to wrap the two people to hide their whereabouts, and then the wind can push them close to the northern Muxin area of the old demon in Montenegro.
This method may not be able to fool the old demon in Montenegro in the end, but it is not bad to have a deceptive effect at first, so that the two can make a smooth breakthrough, even if it is twenty or thirty feet.
The demon tree in Montenegro was harassed by Sun Hao, ate a little loss and roared for a while to see that the little ant had disappeared and slowly recovered its calm.
At this time, the demon tree that was planning to sleep didn’t pay attention to it. A cloud-like Feiyun was like a fog, and the water vapor air mass swayed slowly and slowly.
"Sun Hao" XuanYuanGong sound in the water vapor air mass "This way really tube we fooled the old demon tree. The first crown defense circle passed and the horse approached the second defense circle …"
Fortunately, the two men have been close to the north core area, which is still undetected. In fact, there are many black valley clouds and black mountain demon trees that are often ignored.
Near this area, two people exchanged a look and then launched like a falling stone in order to find the core area of XuanYuanGong "Old Regal Spirit".
The two men attacked in different ways. Sun Haoda drank a "sword stab". The agarwood sword went straight to the man and sword, and the branches and leaves of the agarwood sword were broken in the past.
Xuanyuangong is like a fairy scattering flowers and drinking "mixed day silk dance". The charming body rotates and the mixed day silk rotates with her to form a red flower, and the branches and leaves of the demon also collapse rapidly.
Two people in order to launch the black mountain demon tree to react quickly to see the little ants come again and go straight to their own key, the black mountain demon tree flew into a rage, the branches flew and the python was rooted, and even the leaves turned into a sword this time, and the two men were densely blaster.
The whole black valley is surging, not only in this area, but also in the whole black mountain demon tree, which seems to be surrounded by hordes in all directions and is bound to surround two small ants
Chapter one hundred and ninety-six Slay the Tree Demon II
Although it is not far from the core area, the two people still take advantage of the trend, but the resistance is even greater than that of the opposite python. These pythons don’t attack their targets, but they spread a thick net like a huge wooden shield to stop them from pursuing in all directions, and they never stop.
Sun Hao jacked up the egg shell, XuanYuanHong took out a piece of "Mixed Yuan Golden Shield" and took a shot at the body, suddenly shining and firmly protecting the body.

Related Post

杭州湾茶韵悠长:走进品茗圣地,领略茶文化精髓杭州湾茶韵悠长:走进品茗圣地,领略茶文化精髓

杭州湾,这片孕育了八千年古老文明的土地,以其独特的地理环境和深厚的历史底蕴,成为了华夏茶文化的摇篮。在这片广袤的土地上,茶韵悠长,茶香四溢,让人流连忘返。 走进杭州湾,仿佛穿越了时空,回到了那个古老的茶文化起源地。在距今八千年前的杭州跨湖桥遗址中,考古学家们发现了世界上最早的茶树种籽,这一发现将世界茶树起源的历史向前推进了五千多年。这颗珍贵的茶籽不仅是茶树起源中心在杭州湾地区的确证,更是人类在八千年前就已与茶有了联系的有力证据。 漫步在杭州湾的茶园中,一片片翠绿的茶叶在阳光下闪烁着诱人的光泽。这里的茶叶品种繁多,有著名的龙井茶、绿茶、红茶等,每一种茶叶都有其独特的风味和品饮体验。茶农们熟练地采摘着嫩叶,手工炒制绿茶,将一片片茶叶转化为醇厚的茶香,这不仅是技艺的传承,更是茶文化的传承。 在杭州湾,品茗成为了一种生活艺术。人们或坐在茶楼中,或漫步在茶园小径,品味着茶香,谈论着人生。茶艺师们展示着精湛的茶艺,将泡茶、品茶的过程演绎得淋漓尽致,让人陶醉其中。 杭州湾的茶文化,不仅体现在品茗上,更体现在茶文化的传承与创新上。在北仑区大学城,茶文化资源群的形成,不仅促进了本地茶叶产业的繁荣发展,更为居民和游客提供了丰富多彩的茶文化体验。这里的茶楼、茶艺馆和茶叶店,提供了各式各样的茶叶品种供人品鉴,让人们在品茗的同时,感受茶文化的魅力。 在皋亭山茶祖峒景区,人们可以了解到茶文化的起源与发展。这里的茶祖像,是古茶农最崇拜的祖先神,象征着茶文化的传承。在这里,人们可以追古寻根,感受茶文化的古老与神圣。 杭州湾的茶文化,是中华民族传统文化的瑰宝。它不仅代表着一种饮品,更代表着一种生活态度、一种精神追求。在这里,我们可以领略到茶文化的精髓,感受到茶韵悠长的魅力。 总之,杭州湾是一片充满茶韵的土地,这里的人们用茶香传承着古老的文明,用茶文化诠释着生活的美好。让我们走进杭州湾,走进品茗圣地,共同领略茶文化的精髓,感受茶韵悠长的魅力。

告别肌肉腿,轻松塑造完美腿型秘诀!(告别肌肉腿,轻松塑造完美腿型秘诀是什么)告别肌肉腿,轻松塑造完美腿型秘诀!(告别肌肉腿,轻松塑造完美腿型秘诀是什么)

随着生活节奏的加快,越来越多的人开始注重自己的体型与健康桑拿。肌肉腿虽然能够展现一个人的活力与力量,但过度的肌肉线条有时也会让人感到不美观桑拿。那么,如何告别肌肉腿,轻松塑造完美腿型呢桑拿?以下是一些实用的建议和秘诀。 了解肌肉腿的形成原因至关重要。肌肉腿通常是由于长时间的运动、不良的饮食习惯以及不正确的运动方式导致的。以下是一些帮助你告别肌肉腿、塑造完美腿型的步骤:桑拿 1. 评估自己的运动习惯桑拿 要审视自己的运动习惯桑拿。如果你经常进行高强度的有氧运动或力量训练,可能会导致腿部肌肉过于发达桑拿。适当减少这些运动量,转而进行一些低强度的有氧运动,如瑜伽、游泳等,有助于减少腿部肌肉的体积。桑拿 2. 改善饮食结构 饮食是塑造完美腿型的重要因素桑拿。要减少高热量、高脂肪和高糖的食物摄入,增加蔬菜、水果和全谷类食物的比例。蛋白质的摄入也很重要,但应以低脂蛋白质为主,如鸡肉、鱼肉、豆制品等。 3桑拿. 适当增加伸展运动桑拿 伸展运动有助于放松腿部肌肉,减少肌肉紧张和僵硬。每天进行10-15分钟的伸展运动,可以包括大腿前侧、大腿后侧、小腿和臀部的拉伸。以下是一些简单的伸展动作: – 大腿前侧拉伸:站立,一条腿向前迈出一步,脚跟与地面保持接触,另一条腿膝盖微弯,身体向前倾,保持姿势15-30秒,然后换腿重复。桑拿 – 大腿后侧拉伸:坐在地上,一条腿伸直,另一条腿膝盖弯曲放在伸直腿的大腿上,用手拉住弯曲腿的脚踝,向前推拉,保持姿势15-30秒,然后换腿重复。 – 小腿拉伸:站立,一条腿向后迈出一步,脚跟与地面保持接触,身体重心放在前腿上,向后倾斜,保持姿势15-30秒,然后换腿重复桑拿。 4. 适当进行力量训练 虽然要减少高强度的力量训练,但适当的力量训练有助于塑造腿型。以下是一些适合肌肉腿人群的力量训练动作: – 腿举:使用器械进行腿举,可以锻炼大腿肌肉,但要控制好重量,避免过重导致肌肉过度发达桑拿。 – 深蹲:深蹲可以锻炼大腿前后侧、臀部和核心肌群。进行深蹲时,注意保持背部挺直,膝盖不要超过脚尖桑拿。 – 侧卧抬腿:侧卧,一条腿伸直,另一条腿抬起,尽量抬高,保持姿势5-10秒,然后换腿重复桑拿。桑拿 5. 注意运动姿势和呼吸 在进行运动时,要注意保持正确的姿势和呼吸。错误的姿势和呼吸会加重肌肉负担,导致肌肉线条更加明显。在运动过程中,保持均匀、深长的呼吸,有助于提高运动效果桑拿。 告别肌肉腿、塑造完美腿型并非一朝一夕之功,需要你从饮食、运动、伸展等方面进行综合调整。坚持以上建议,相信你一定能够拥有健康、美丽的双腿。