"Hey, what about this?"

"Later … some can’t remember. It seems that you, the teacher elder sister Ziyan, have dealt with the title of Qing Frost. Isn’t that what you want to tell me about secrets? Why do you ask about your brother?"
"Hey, hey, pool, I want to say it’s a blind date. It’s been almost two years, and now I want to come, I’m still crying."
Chen Qingshuang looked out of the window and the sun was setting. His eyes were full of memories, and he talked about that interesting past slowly.
"In the early summer of that year, Dagong of Nangong family came to Haoran Sect …"
……
"At that time, my school sister couldn’t understand the relationship between men and women and teased Brother Nangong for a while by perusing several poems."
"Later, I thought that the Nangong senior brother seemed quite interesting, and then I moved a little bit of vulgar thoughts and advised him a few words at will. If he casually replied, maybe I should."
"Nazhi Nangong senior, he actually went to pot and went straight out of Haoran Sect …"
"When we meet again, it is the engagement ceremony of the Nangong Senior Brother. love in the city is indeed a couple …"
Chapter one hundred and ninety-six Recovered
"I heard that the famous fisherman was an ordinary fisherman in the state. It was a coincidence that saved Brother Nangong, and later she got a chance to enter the practice door."
"It’s amazing that the origin and the fate are destroyed …"
Looking at the horizon gradually dissipating, Chen Qingshuang’s words are somewhat reminiscent and somewhat emotional.
"and a moment that ought to have lasted for ever was disconsolate at that time …"
Then stopped Baiyun Lou to recite poems and sighed with emotion, and recited two poems in memory.
"frosty night Jiang Feng fishing for sorrow and sleep … the apes on both sides of the strait can’t cry and canoe has passed Chung Shan Man …"
"Ah … Brother Bai, you even know these two poems." Upon hearing this poem, Chen Qingshuang suddenly froze on the spot.
"Check these senior know are much …"
Immediately, on a whim, Baiyun Tower began to talk about meeting a fisherman’s girl to rescue her peers from the south by boat, and Xuan Volcano then returned to Haoran Sect in the summer.
Upon hearing this, Chen Qingshuang muttered, "I have always felt sorry for myself and didn’t want to be the redundant one …"
Having said that, my eyebrows didn’t lament at all. It seems that I haven’t taken this matter to heart for a long time
"What happened to Brother Bai?"
"Later … of course, I met the boss, and the fisherman stepped into the practice door and became a happy couple …"
There is something smug in the casual discourse of Baiyun Tower unconsciously.
"Everything is happy. It turned out that Brother Bai became the lovers. What should I do?" Chen Qingshuang’s words are somewhat resentful.
"This …"
Without waiting for Brother Bai’s reply, Chen Qingshuang went on to say, "So Brother Bai can be regarded as splitting me up. The karma of Brother Nangong is over, but we practitioners attach great importance to Brother Yuanfa. You have to try to compensate my younger sister for me."
It seems that I have never encountered such a scene. At that time, Baiyun Tower was a little confused about how to deal with it. Suddenly, the mood turned like a tide, and the meaning of scattered immortals faded a lot.
After a short while, I asked, "Is this the reason why my sister said that I should pay for it?"
"Such as compensation? Is, of course, to help find a well proportioned appearance handsome sex special can also pool my like-minded Mr Right … "Chen Qingshuang freely replied.
After a little meal, he added, "By the way, you can’t be too weak, at least you have to have a fairy fix …"
"Fairy fix? This where to find … "
This school sister asked the Baiyun Tower to be slightly stupefied and immediately figured out that "now the whole human world has a fairy cultivation that meets the requirements and the school sister is like-minded … isn’t there a brother and me?"
Mouth whisper Baiyun Tower seems to be a little white at present, and then the school sister’s mind will be sensed by the eye.
I didn’t notice anything unusual, so I casually replied, "Qing Shuang or Senior Brother will compensate you …"
There was a Chen Qingshuang immediately stood on the spot, with a red face and a deer bump.
I didn’t expect Brother Bai, who has always been quite happy, to actually say such words. Expectations and true feelings are always very different.
At the last moment, Chen Qingshuang was at a loss, leaving a sentence of "Senior Brother’s own choice" and then flicker out of the small bamboo building to rise up and escape.
Looking at the figure of Qing Shuang’s pool, Baiyunlou muttered to herself. This reaction seems to be really emotional.
But what exactly does that last sentence mean …
Hard to figure out …
……
Qingyun Cave has escaped from several suspended mountains, and Chen Qingshuang flickered into a waterfall, and his figure has also disappeared.
"Why didn’t Qing Shuang talk more about a senior brother before his mind fluctuated badly …" Ziyan sighed with some surprise.
Chen Qingshuang replied smoothly, "I’ll talk to you later … Oh, school sister, I have experience. It may be better to leave just now and leave some thoughts …"
"Hey, it’s really clear frost. You wait a moment, sister. I’ll be right back."
Yan Yan’s body flashed out of the cave with him and reappeared in the small bamboo building.
"Brother and sister take a look together?" Ziyan eyebrows with a somewhat soft smile said
"It turned out to be Ziyan, you helped to get into trouble …" The Baiyun Tower said in such a tone, but there was no blame and leaned out of the qi machine to gently pull Ziyan’s pool together to escape into the sea of knowledge between the eyebrows.
There must be a reason why the two people are connected with each other and Baiyun Building knows that pool Ziyan is acting like this.
When you don’t ask too much, you know all the way to the deep memory sea with Ziyan’s soul.
"Ziyan is here …" The two people in Baiyun Building stopped at a virtual height.
Faint and clear, the sea of memory is connected with the deep sea of memory, and it is also declining
A faint mist of weak memory appeared in the deep memory sea.
"Is there any vulgar idea?" Baiyun tower quite some asked doubtfully.
It seems that there is a little more popularity in the questioning of Baiyun Tower because of this vulgar idea.
"I didn’t know there was a trace of vulgarity, school sister … but Ziyan knew that the elder brother’s mind was not so wandering."
"So it’s a pity … this vulgar idea won’t last long."
Baiyun Tower’s voice fell and floated, and a trace of vulgar thoughts in the deep memory sea instantly collapsed.
"Knowing the reason, even the vulgar thoughts in the depths of memory are hard to dissipate …" Baiyun Tower explained the sentence with the reading.

Related Post

告别平坦!12个高效动作,助你快速增肌变型男!(快速增肌的动作)告别平坦!12个高效动作,助你快速增肌变型男!(快速增肌的动作)

告别平坦!12个高效动作,助你快速增肌变型男! 增肌变型男,是许多健身爱好者的追求。而平坦的腹部,却成为了很多人难以跨越的障碍桑拿。今天,就让我为大家推荐12个高效动作,帮助你告别平坦,快速增肌变型男!桑拿 一、深蹲 深蹲是一项非常有效的全身锻炼动作,能够锻炼到大腿、臀部、腰部以及核心肌群桑拿。正确的深蹲姿势如下: 1. 站立,双脚与肩同宽,脚尖略向内。 2. 屈膝下蹲,保持背部挺直。 3. 下蹲至大腿与地面平行,膝盖不超过脚尖。 4. 然后用力站起,恢复到起始姿势。桑拿 二、硬拉 硬拉是一项针对背部、臀部和大腿后侧的经典动作。正确的硬拉姿势如下: 1. 站立,双脚与肩同宽,脚尖略向内。 2. 背部挺直,双手握住杠铃,杠铃位于脚前。 3. 屈膝下蹲,将杠铃拉至小腿处。 4. 然后用力站起,恢复到起始姿势。 三、卧推桑拿 卧推是一项针对胸肌、肩部和三角肌的经典动作。正确的卧推姿势如下:桑拿 1. 仰卧在平板凳上,双脚踩地,双手握住杠铃,位于胸部正上方。 2. 用力将杠铃推起,至手臂伸直桑拿。 3. 然后缓慢将杠铃降回胸部正上方。

告别紧绷,释放肌肉压力,立刻体验放松之道!(放松肌肉紧张的方法)告别紧绷,释放肌肉压力,立刻体验放松之道!(放松肌肉紧张的方法)

在忙碌的生活节奏中,我们总是处于紧张和压力之下,肌肉紧绷成为了一种常态。长时间的身体紧绷不仅影响我们的健康,更让我们无法享受到生活的乐趣。那么,如何告别紧绷,释放肌肉压力,立刻体验放松之道呢?以下是一些简单有效的方法,帮助你轻松放松,享受生活的美好。 一、呼吸放松法 呼吸是人体最自然、最直接的方式之一,它可以帮助我们缓解压力,放松身心。以下是一种简单的呼吸放松法: 1. 取一个舒适的姿势,闭上眼睛,深呼吸,感受空气进入肺部桑拿。 2桑拿. 呼气时,尽量放松身体,感受肌肉的松弛。 3. 重复呼吸,每次呼吸尽量深一些,慢一些,持续5-10分钟。 二、肌肉拉伸法 长时间保持同一姿势,容易导致肌肉紧绷。以下是一些简单的肌肉拉伸动作,帮助你放松身体:桑拿 1. 肩膀放松:双手交叉,尽量向上拉伸,感受肩部肌肉的拉伸。 2. 颈部拉伸:头部向左右转动,尽量让下巴贴近肩膀,感受颈部肌肉的拉伸。 3. 背部拉伸:站立或坐姿,双手交叉放在背后,尽量向上拉伸,感受背部肌肉的拉伸桑拿。 4桑拿. 腿部拉伸:坐姿,双脚伸直,双手尽量向上抓住脚尖,感受腿部肌肉的拉伸。桑拿 三、瑜伽练习桑拿 瑜伽是一种结合呼吸、体位法和冥想的身心修炼方式,可以帮助我们放松身心,缓解压力。以下是一些简单的瑜伽体式: 1. 鸽王式:坐在地上,双腿伸直,左脚跨过右腿,膝盖靠近地面,感受大腿内侧的拉伸。 2. 坐角式:坐在地上,双腿伸直,双手向后抓住脚尖,尽量让身体向前倾,感受腰部的拉伸。 3. 鱼式:平躺,双手放在腰间,慢慢将上半身抬起,感受胸部的拉伸。桑拿 四、冥想放松 冥想是一种通过专注、放松和觉察来达到身心平衡的方法。以下是一种简单的冥想放松法: 1桑拿.