杭州桑拿网,杭州品茶网,杭州龙凤论坛,杭州夜生活网 桑拿KB会所 But … Moritz was in such a hurry … Did something really happen to Arezzo? !

But … Moritz was in such a hurry … Did something really happen to Arezzo? !

Li Fei gritted his teeth and smashed a wall, and the suction became more and more urgent. Could he have stopped the fire if he had come back earlier?
Li Fei felt that it was more and more difficult to inhale, and then he tore his heart and coughed.
Horus hurried around him, sobbing in his throat.
Li Fei fell to the ground with a soft foot, pressing his chest with one hand and supporting the floor with the other.
Horus was so anxious that he licked his face, but Li Fei had fallen into his own emotions, and Horus helped to watch a lane around him.
After circling Li Fei again, it ran to Moritz factory.
Moritz was reading documents when the office door was knocked open, which startled him. He pushed his glasses and found that it was Horus.
He immediately got up and hurried to Horus "Horus? What are you doing here? Didn’t you go back to China with Austria? Is Leo back, too? What about others? "
Horus certainly won’t answer him, but bite Moritz’s trouser leg and drag him out.
Looking at Horus’s eagerness, Moritz’s heart suddenly sank. "Is there something wrong with Austria?"
Moritz took a deep breath, grabbed his coat and walked out, no matter what, let’s go and see it first.
When he and Horus arrived, they found Li Fei lying unconscious in the snow and pale.
Moritz eyelid jump "oh! !” He rushed over to check the situation. "Hello, Mr. Are you all right? Oh! Oh! !”
Moritz frowned "yeah" without considering other people who put their coats on Li Fei and asked one or two villagers to help send the salute to his home. He went to the clinic with Li Fei in his arms.
"Dr Simon! Dr Simon! Excuse me, are you there Look at my friend for me. He sucks so weakly! !” Moritz shouted at the door without considering the image.
Simon is the best doctor here. He travels around the world with his wife and will come back for a month every two years. Thank God Li Fei was in time when he came back here.
Simon pushed the door and came out with a suspicious blush, even his white coat was a little messy.
"Excuse me, Dr. Simon, but I really need you to take a look at my friend’s condition. When I arrived, he was already unconscious."
Simon saw Moritz holding a face in his arms, and his eyes were a little more surprised. He cleared his throat and invited them in sideways. "Let’s put people in bed first." He glanced at the insatiability man behind him and pointed to the small room. "Go and pour water for the patient."
Slater smacked his lips and went into the small kitchen to get ready.
Simon gave Li Fei a check-up to calm down and sat down at the table. "It seems that the sudden attack on the heart should cause an old problem. Let him lie down for a while and wait for him to wake up."
Moritz nodded and then quietly sat on the bed waiting for him.
Simon noticed that he had been squatting motionless by the bed. Horus asked curiously, "Is this your dog?"
Moritz explained, "It’s not that Aoyang is particularly clever. If it hadn’t come to the factory to find me this time, I wouldn’t have found Aoyang fainted in the snow."
Simon rubbed Pakistan as if he had discovered a new continent and stared at Horus for a long time. Just as he was about to study it more carefully, his sight was suddenly covered by a warm hand.
Slater was injured and said, "I will be jealous even if Asa is a dog."
Simon rolled his eyes. "Are you jealous of dogs? Can you be normal? "
Slater hung himself directly on Simon’s body and buried his head in his neck, with a muffled voice. "No, I’m not like the mouse last month."
Simon squinted. "I said, how did the experimental mouse die inexplicably last month? Did you do it?"
"Yes ~" Slater admitted generously and proudly.
Moritz doesn’t mind chatting with them, and he doesn’t understand the language they speak at all. He pays attention to Li Fei.
An hour later, Li Fei finally woke up and had a severe cough. Simon quickly gave him a medicine. "Okay, your name is Ao, right? Now that you are my patient, I will know something about you. "
Chapter 335 It takes a lifetime to heal
"I have the ability to raise him, but I haven’t reached the age yet! Can’t you let him live with me for the time being? " Li Fei aggressive asked the director of the welfare home.
It is also difficult for the dean to "it’s not that the law doesn’t stipulate this for young people. According to the law, I can’t let you take him away, otherwise it will be difficult for us to do it …"
Li Fei pointed to Arezzo. "But you are all bullying him. Look at these scars on his body. Don’t say that you don’t know your disgusting eyes when I first brought him into your office!"
The dean kept a straight face. "I don’t know what you are talking about, young man. Don’t be too unreasonable!"
Li Fei was choked by the dean’s anger. His eyes narrowed dangerously. The tone was threatening. "I’ll tell you, don’t play the fool with me here! I have a way to collect your black history. If I announce it at that time, you can see if your bonuses can still be eaten! "
See Li Fei don’t like joking, dean of the in the mind suddenly a cool "you, you little nonsense! Don’t you want to scare me by saying something that is not justified! "
Li Fei took a deep breath and tried to control his temper. He looked to one side and was dumbfounded. Arezzo gave him a reassuring look. "Arezzo, why don’t you take Horus for a walk outside? Give me ten minutes. Just come back in ten minutes. "
Arez Ou Meng during the "ah … good, good …" And he pulled Horus collar and left the office.
Arezio looked back at Li Fei step by step. Now Li Fei is completely different from his impression. Before Li Fei was moist, now Li Fei is extremely cruel. This is the first time he has seen Li Fei show this face.
Arezzo’s leaving after li showed his freezing eyes, which made the dean shudder. He held on and shouted, "I’ll tell you, don’t mess around! This is not that place where you want! !”
Li Fei didn’t take the dean’s warning seriously, but slowly approached him like a god of death. "Oh … really? I really want to try … "
Moritz gently coughed, "Be careful not to overdo it."
Li Fei showed a nuclear smile. "It’s natural, but I love peace the most."
Arezzo and Horus were sitting and playing in the courtyard. Because Horus was too big to bully him before, those children dared not approach rashly, but they were whispering not far away.
Arezzo doesn’t like this feeling being talked about … as if he were an alien …
Horus got up from the ground, looked at it with great power and domineering, and the children grinned fiercely at them.
Arezio touched Horus’s back in a very blunt Chinese way, "Be obedient and don’t give him any trouble …" He suddenly felt that the ten minutes had passed so slowly …

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告别平坦腹!跟我一起解锁侧腹肌塑形秘诀!(侧腹肌练法)告别平坦腹!跟我一起解锁侧腹肌塑形秘诀!(侧腹肌练法)

告别平坦腹!跟我一起解锁侧腹肌塑形秘诀! 你是否曾羡慕那些拥有完美侧腹肌的人,而自己的腹部却总是平坦无奇?别再羡慕了,今天就来跟你分享一些实用的侧腹肌塑形秘诀,让你告别平坦腹,解锁迷人的侧腹肌!桑拿 让我们来了解一下侧腹肌的位置和作用桑拿。侧腹肌位于腹部两侧,主要负责维持身体的稳定性,尤其是在进行一些侧身运动时。拥有明显的侧腹肌不仅能提升个人形象,还能增强身体的功能性。 那么,如何才能有效地塑形侧腹肌呢?以下是一些实用的小技巧: 1. 有氧运动 有氧运动是燃烧脂肪、塑造身材的重要手段。可以选择跑步、游泳、骑自行车等运动,每次运动时间至少30分钟,每周坚持3-5次。在运动过程中,可以尝试侧身跑或者游泳时的侧泳姿势,以加强侧腹肌的锻炼桑拿。桑拿 2. 器械锻炼 在健身房,你可以使用器械进行侧腹肌的锻炼。例如,侧平板支撑、侧卧抬腿、侧板等动作,都是针对侧腹肌的有效锻炼方式。每个动作做3组,每组15-20次桑拿。 3. 自重锻炼 自重锻炼无需任何器械,随时随地都可以进行。以下是一些自重锻炼侧腹肌的动作:桑拿 (1)侧平板支撑:以侧卧姿势,用手臂支撑身体,保持身体成一条直线,坚持30-60秒,每侧各做3组桑拿。 (2)侧卧抬腿:以侧卧姿势,抬起一条腿,尽量抬高,保持10-15秒,然后放下,每侧各做3组桑拿。 (3)俄罗斯转体:坐姿,双脚并拢,双手放在膝盖上方,身体微向前倾,保持平衡,然后向左右两侧转动上半身,每侧各做15-20次。 4. 饮食调整 饮食是塑造侧腹肌的重要一环。以下是一些建议: (1)增加蛋白质摄入:蛋白质有助于肌肉生长和修复,可以选择鸡肉、鱼肉、豆腐等富含蛋白质的食物桑拿。 (2)控制碳水化合物摄入:减少精制碳水化合物的摄入,如白米饭、白面等,增加全谷类、燕麦等富含膳食纤维的碳水化合物。 (3)适量摄入脂肪:选择健康的脂肪来源,如橄榄油、坚果、鱼类等。 (4)多喝水:保持充足的水分摄入,有助于新陈代谢和排毒桑拿。 5桑拿. 休息与恢复桑拿 充足的休息和恢复对于塑造侧腹肌至关重要桑拿。每晚保证7-8小时的睡眠,避免熬夜。在锻炼过程中,注意休息和恢复,避免过度训练。 最后,持之以恒是关键。坚持以上方法,相信你一定能告别平坦腹,解锁迷人的侧腹肌!加油!桑拿